IRAs – A Valuable Tool in Estate Planning
Individual Retirement Accounts (“IRAs”) are a very popular investment vehicle for retirement, but IRAs also need to be taken into account when contemplating one’s estate plan. Although IRAs can be […]
Ten Things to Look at Before Buying a Business that Usually Overlooked and Can Cause Liability for the New Owner
General Information, Have Money, Work Life BalanceIt’s exciting! You have money to spend and want to purchase an ongoing business concern. Especially now, the present economy offers many delectable opportunities. Here are a few off the […]
Five Tips for Your Better Financial Future
General Information, Have MoneyWhat is the sign of a good decision? It’s assessing and then addressing what is most important to your family and its financial future. If you are like many Americans, […]
Families in Support of Treatment
General Information, Happiness, Health, LifestyleI have become involved with F.I.S.T. ~ Families in Support of Treatment, a collaborative effort formed here on Long Island headed by Anthony Rizzuto. The purpose of F.I.S.T. is to provide addiction […]
It is official I am now a contributing author
General Information, Happiness, LifestyleI am very excited to be a part of a book that may really impact the life of the reader. It is interesting when you get involved in a project like […]
Sandwich Generation – Stop, Seek Help and Plan
General Information, Have Money, Health, LifestyleIf you are in your 40’s or 50’s, “sandwiched” between providing care and finances for your children and caring for your aging parents then you are a member of the […]
Happiness versus Suffering: The Choice is Yours
General Information, Happiness, Health[embedplusvideo height=”315″ width=”560″ editlink=”http://bit.ly/15fh3Ao” standard=”http://www.youtube.com/v/lsOvKw_-SfA?fs=1″ vars=”ytid=lsOvKw_-SfA&width=560&height=315&start=&stop=&rs=w&hd=0&autoplay=0&react=1&chapters=¬es=” id=”ep8859″ /] The vibration of suffering does not mix with the vibration of inner peace and contentment. It’s impossible to be happy and suffer […]
The Parts Of Us That Hold Us Back From…
General Information, Happiness, HealthInspired by an incredible recent conference that I attended, “The Internal Family Systems Model,” I’ve been thinking a lot about the parts of each of us that holds us back […]
What's So Funny?" Let the Healing Begin
General Information, Happiness, HealthThere are times in life when laughter may be the farthest thing from your mind; however, my advice to anyone is that those are the most important times to use […]
It's OK to Seek Help!
General Information, Happiness, HealthWhen someone falls we have been taught that the proper thing to do is to grab their hand and help them up; the same goes for when we fall, there […]
A Societal Shift of Epic Proportions
General Information, Happiness, LifestyleI am going to share a burden that has been on my heart with love, respect, and gentleness. Something concerns me greatly as I look at society today. We live […]
I am a Child of the Sea…I grew up fishing and enjoying my "Lazy Hazy Crazy Days of Summer”.
General Information, Happiness, LifestyleHello Everyone! I’m sorry about my long Hiatus… We have all been preparing for Doreen’s anxiously awaited Book! (www.ifiknewthenbook.com) Summer’s here and it’s time to think. The fact that you’ll […]
Go Yankees
General Information, Happiness, LifestyleIn light of all the superstar players placed on the disabled list for the New York Yankees, it is a wonder that they are doing as well as they are-or […]
Brain Food: Brain Health Through Diet
General Information, Health“In a perfect world, food should provide all the necessary nutrients to support optimal brain health.” Turner, J. 2011, “Your Brain on Food: A Nutrient-Rich Diet Can Protect Cognitive Health”, Journal […]
Food Intolerance and IBD
General Information, HealthEver wonder how food plays a role in your digestion? Sure, we know food is supposed to give us energy and help us to feel good. But what happens when […]
Glutathione: Your Body’s Best Kept Secret!
General Information, HealthGlutathione, known as the body’s “Master Antioxidant,” is crucial to optimal health as it offers optimal cell performance and antioxidant support to fight against body stressors and aging. As it detoxifies cells […]
What Do You See When You Look in the Mirror?
General Information, Happiness, HealthOur body image is so important, and defines what we think of ourselves. Notice I did not write, “what our body looks like, defines what others think of us”, though […]