Entries by Keith Godwin

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How Laughter Heals

As a stand up comic and comedy fundraiser promoter and a humor therapist, I apply humor in all areas of my life. Everyone loves a good laugh, but everyone does not know how beneficial that laughter is. Laughter benefits your physical health, your mental health and also has many social benefits. The great thing about […]

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In my previous article I explained how beautiful laughter can be in many different areas of your life. Now, we are going to look at how to incorporate more laughter into our lives with two simple but potentially life changing steps. These are very easy self help steps that will help you tremendously. First, we […]