Benefits of Meditation

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Why incorporate a meditation practice into your life?  One reason would be because it is a proven practice which can assist you physically, mentally, emotionally and spiritually. Studies have shown that using meditation can assist people with…

This Holiday Season - Give the Gift of Planning

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As you gather with loved ones, remember the one gift your family can't get for themselves....your thoughtful planning. The holiday season when family celebrate is the perfect time to begin to take stock of changes that have taken…

Rollin' On the Rhine River

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Chris and I were lucky to be among a group of Cruise Planner agents who were invited to take a Viking River Cruise. As the trip fell on Chris’ birthday and around our 38th anniversary, it was extra special for us. The cruise began in Basel,…

Seize Control

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Years ago, when I commuted by train to New York City, I remember feeling powerless and frustrated by delays.  I would feel my blood boil if there was the threat that I would be late.  Once I accepted the fact that I was not in control of whether…

Are You In Denial?

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So, let me tell you a story about this past week.  I’ve worked in healthcare for 27 years and have told many people to seek medical assistance and evaluation for chest pain.  Over the past few days I had been experiencing some symptoms myself. …

Thinking of Selling your Home? Don’t Go It Alone!

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Many homeowners have now seen their equity increase and moves that had been put off are being considered now that conditions have improved.   It is time to take advantage of low inventories of homes for sale and  decades- low interest rates.…

HOLIDAYS ARE OVERRATED

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This article does not focus on the religious meaning behind the holidays. My focus in this article is to share my thoughts as to WHY some people feel blue, sad, depressed, and lonely on or around the holidays. ~rln I’ll never forget the…

How to Shift From Breakup to Breakthrough

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Now that the two of you have split, parts of you are probably feeling frightened and therefore clinging to familiarity. Although you may not be inclined to do so, consider loosening your grip on the past and beginning to experience the profound…

EMCEE or MC this speech is not about me

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This fall brought me an opportunity to help a friend and then another.  My feelings on becoming a better speaker is to never turn down an opportunity and when that opportunity is something you never did before, that is even better. I hope you…