U Deserve More!
U DESERVE MORE! “U deserve more,“ a text I recently received. This is something that has been said to me countless times throughout the years by family, friends, coworkers […]
Inspire Someone
A Reflection - Life Lessons, General Information, Happiness, Have Money, Health, Lifestyle, Work Life BalanceThe articles I have written for the past months have all centered on how to empower yourself and how to pick yourself up, dust yourself off and move forward, […]
Setting the Right Example
General Information, Have MoneyIf there’s one thing that parenthood has bestowed on us, it’s the desire to be a better person. Suddenly with a pair (or pairs) of little eyes watching you closely, […]
You can run but you can’t hide
A Reflection - Life Lessons, General Information, Happiness, Have Money, Health, Lifestyle, Work Life BalanceThis quote, “You can run but you can’t hide”, attributed to Joe Lewis, American Heavyweight Boxer, popped into my mind the other day. It can’t be more true. As I […]
Building a Foundation of Love Through the Art of Acting
General InformationSo today I am thinking about love as I do every day, every moment. Love is very important. As the Beatles say “Love Is All You Need.” Love is what […]
In Praise of America
General Information, LifestyleAs you know, Chris and I have the “travel bug” and we just love to grab our bags and go. While we certainly have enjoyed our recent overseas excursions, including […]
College Bound Concerns
General Information, Have MoneyAnyone who has a child getting ready to start college for the first time probably has a list of concerns a mile long. Among the worries is the handling of […]
Curious about Meditation and what it can do for you?
General InformationSimple tips to get started: Meditation works best with a daily practice. Keep your focus on your upper lip. Feel each breath on your upper lip as you exhale. Avoid […]
Seller Beware!
General Information– You’re thinking of selling your house and mention it to a neighbor. The neighbor calls you the next day and says maybe their daughter or other family member may […]
Some Interesting Facts About Video – Joe Refano
General InformationSome Interesting Facts about VIDEO MARKETING Collected off the internet by Joe Refano-MEDIA MECHANIX The Video Age is HERE and I can prove it! 92 percent of mobile video viewers […]
I Can't Do It
A Reflection - Life Lessons, General Information, Happiness, Health, LifestyleHow many times have you said “I CAN’T”. How many times have you heard others say “I CAN’T”. I believe that these two words used together should be banished from […]
What's Your Excuse?
General InformationWe’re excuse people. It’s so easy to find them isn’t it? The chit-chat in our head that says things like, “I’m going to exercise, but not now because (insert excuse)”, […]
Attitude
A Reflection - Life Lessons, General Information, Happiness, Health, LifestyleEvery once in awhile (actually more than once in awhile ever since I’ve worked on becoming more present in “the moment” I am in), I find I learn things just […]
Can Food Intolerance Cause Behavior Issues in Children?
General Information, Happiness, Health, LifestyleYou may not believe it, but that seemingly innocent glass of organic milk in your refrigerator may have been part of the culprit leading to your child’s meltdown this morning […]
ACTING OUT WITH CHILDREN
General Information, Happiness, Health, LifestyleWhen I first decided to teach acting I started with adults. I wasn’t sure if I wanted to touch the natural creativity of the child, especially the very young. I […]
When Helping is Hurting
General InformationI gave a presentation to a group of sixth graders and asked an innocent question, “Who here earns money?” As I expected there were those who mowed lawns, babysat, shoveled […]
Fight for Our Own Empowerment
A Reflection - Life Lessons, General Information, Happiness, Have Money, Health, Lifestyle, Work Life BalanceThis article was sparked by our unexpected trip through Gettysburg, Pennsylvania yesterday. We actually were in Pennsylvania “playing” at the York Fairgrounds Jeep show and passed a sign for Gettysburg […]