Who Says I Can't
General Information, Happiness, Have Money, Health, Lifestyle
After spending the past few months worrying about how I can't help where and when I may find a job, how the economy looks, how, even with a Ph.D. I may be out of luck finding a career or how everything seems like its out of my control. I suddenly…
Why Drinking Simply Orange Juice is Anything But Simple
General Information, HealthMany consumers today are trying to find more natural, organic foods. If you are one of them Bravo! If Not, you may want to keep reading, particularly if you have this popular orange juice hanging out in your fridge.
First things first, most…
Customer service is something we do every day of our lives – at work and AT HOME.
A Reflection - Life Lessons, General Information, Happiness, Have Money, Health, Lifestyle, Work Life Balance
Every one of us works in customer service, no matter what our job. And, customer service is not only something we do as part of a work situation, but customer service is also something we do as part of our friendships and family relationships.
As…
Brain Benefits of Volunteer Vacations and Citizen Science: Boomer Options
General Information, Health, LifestyleBeing Purposeful and traveling are two of the most robust paths to keeping your brain firing and engaged. So think about this.... The world of travel is about to face an incredible opportunity -- millions of Baby Boomers looking to fill their…
Want to be fearless, courageous and to find your confidence? Act!
General Information, Happiness, Health, LifestyleI am an acting teacher, but I prefer to be called a coach because I truly believe you can’t teach someone how to act or dramatize.
Don’t think you can do it? I KNOW that anyone can act or become an actor.
All you need are four basic…
Getting Along With Others
A Reflection - Life Lessons, General Information, Happiness, Health, LifestyleI have lived long enough to realize we cannot get along with everyone. Not even members of our own family. Do you exhaust yourself trying to get along with everyone? Let’s dig into this topic a little further.
Everyone knows someone who…
You’re lucky because…
A Reflection - Life Lessons, General Information, Happiness, Have Money, Health, Lifestyle, Work Life Balance
Let me tell you a story. My son Gregory is 22 years old. He lives in Queens, New York in an apartment he shares with friends so he can afford the rent. He is attending a City of New York college and is in his 5th year of his four year…
You’re An Adult, So Why Act Like a Child With Your Health?
General Information, Health
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You’re An Adult, So Why Act Like a Child With Your Health?
By Tami Racaniello CPFT-HFI, RM
"This dessert must have 1000 calories, so I have to add 5 miles to my run.” “I can’t believe I ate those fries. I’ll…
Benefits of Meditation
General Information, HealthWhy incorporate a meditation practice into your life? One reason would be because it is a proven practice which can assist you physically, mentally, emotionally and spiritually. Studies have shown that using meditation can assist people with…