Are You In Denial?

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So, let me tell you a story about this past week.  I’ve worked in healthcare for 27 years and have told many people to seek medical assistance and evaluation for chest pain.  Over the past few days I had been experiencing some symptoms myself. …

What's Your Squeaky Toy?

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By Tami Racaniello CPFT-HFI My formerly extremely active dog, has been not her usual self. During an exam the vet “felt something”. Further testing showed that my Jack Russell/Rat Terrier mix, Jacki, had a tumor the size of a lemon. Due…

Jumping to Conclusions

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No matter how much I read, am educated, or grow older, I find myself continuing to do this.  How many of us jump to conclusions because something "seems" like _____________ -- you fill in the blank. "She does not like me", "My boss picks on…

Guided Relaxation: Journey to a Peaceful Brain

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There is too much evidence to ignore the brain health value of reducing stress.   Whether you enjoy yoga, meditation, guided relaxation, or you find peace some other way, make sure to take the time to take care of yourself today. We are working…

Ask Michael

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Did you know We can create any Cosmetic /Skincare products you desire with Be Extraordinary .. If you need Skincare. Head to toe. Make-Up. From Primer to finishing powder Be Extraordinary is one Stop shopping So Ask Michael. Michael and Doreen…

Making Shaving Easier - Michael's Tip

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This one is for the guys shaving oil will help set up even the toughest Beard And "easy shave " will help the stubble stand up so it's easy to shave smooth Also a warm Wet wash cloth applied to the beard will help soften it And shaving with…

Make Your Eyes "Wide" - Michael's Tip

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To create a rounder more open " Wide Eyed " Look add a white or off white line inside the lower part of the Eye on the water line and a smudgey line just below the lashes

Are You Organized?

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I just started to organize my “stuff”. Over the years, between taking care of my kids, being a caregiver for my Mom, various life events, cooking, cleaning, shopping, and taking care of everyone else’s stuff, I let my stuff pile up. Most…

How Forced Change healed my life.

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Have you been forced out of a job? Are you facing a health issue? A victim of a crime? Accident? Have you lost a loved one unexpectedly? Then you know that forced change embraces your life in an instant.  And that is where my message starts.…