Posts

How You Are Feeling Thermometer

Emotional Awareness

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How to use the "How You Are Feeling Thermometer" to help a person of ANY age stop the mind-chatter, negative feelings, emotions, review their options, and create solutions. It is Time to Play. www.timetoplay.com
Fear False Evidence Appearing Real

FEAR - False Evidence Appearing Real

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Our mindset and stories can empower us or be our downfall. In my book, www.ifiknewthenbook.com I wrote, "If I Knew Then What I Know Now: I now know that a mind is a terrible thing to waste, but it may sometimes be a terrible thing to have. I have learned that our thoughts can keep us from rising to our full potential; that we can create our own prisons, sentencing us to live as tortured souls."
It's all a facade

It's all a Facade

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Last night, at the kitchen table, we were talking about actions and reactions of people and ourselves and the impact on ourselves and others. Imagine that! She is currently dealing with a situation of misunderstanding with a friend. Unfortunately, they are in a communication breakdown - the worst situation to reach a mutual understanding as it just festers anger and conflict - 2 negative emotions.
never give up on a dream earl nightengale

If You Want It, Do It

Yes, we are busy, and life gets in the way. But, time keeps moving forward whether we do the things we have in our hearts to accomplish or not. Don't keep saying, "Someday I will _____________ (fill in the blank)", because, unless you commit to the first step, someday can pass you by with the years going by whether you start that dream or you do not. If you really want to do it you will find a way. 
Could be better

Could Be Better