How Can You Reduce Your 1 in 3 Cancer Risk Part 3, What Do Antioxidants Do by Melissa Stockman

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How can you reduce your 1 in 3 cancer risk?  Part 3:  What do antioxidants do? By Melissa Stockman RN, BC-ANP, PNP                                                                                                           …

Youth Crafts & Socializing

Bring the kids every Sunday from 11 am to 2 pm for a session of arts and crafts and socialization. Our resident artist Cheyenne will lead the group. As well as an adult session starting at 3 pm.

Five things Science says will make you Happier By Kira M Newman

Find out how to cultivate happiness Did you know that happiness has its own holiday? Four years ago, the General Assembly of the United Nations proclaimed March 20 to be the International Day of Happiness. It’s easy to understand why they…

The Biology of Belief and the Power of Placebos by Doreen Guma

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    BEYOND INCREDIBLE! -- So over the snowstorm time while I have been home, I read the "Biology of Belief" by Bruce Lipton, PhD and then also watched the following video "Healing with the Power of Placebo". Incredibly,…

Getting Out Of The Blue Calls From IRS? Just Hang Up

Peter J Reilly ,   CONTRIBUTOR, Forbes Magazine After all this time it seems that IRS phone scams are still a thing. The IRS does not actually call people up and demand immediate payment nor threaten to have the local police come and arrest…

Life Hacks to Happiness- All the Endorphin Re leasers We Could Find

We see life hacks on line all the time. Some are great and others just make you say "WHY!!".  Starting today and continuing through this year ( or until I can't find any thing new) we will be scouring the internet for you and  putting together…

What do our people need?  A Sense of Community and Belonging

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A few days ago I was privileged to attend a conference that focused on our veterans, the issues they faced after discharge from service, their expectations, their feelings of social isolation, and how, together, we could provide resources and…

Talking to Yourself ( am I nuts or what)- by Denise Rodriguez

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I talk to myself. Oh sure we all do it from time to time but me, I do it all the time. In the house, outside, at work, in the supermarket (which usually gets me an odd look or giggle) just everywhere. My mother–in-law laughs at me and my…