College Bound Concerns

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Anyone who has a child getting ready to start college for the first time probably has a list of concerns a mile long.  Among the worries is the handling of money.  Whether your child is going away or staying home, there is a real opportunity…

Curious about Meditation and what it can do for you?

Simple tips to get started: Meditation works best with a daily practice. Keep your focus on your upper lip. Feel each breath on your upper lip as you exhale. Avoid trying to stop your thoughts. Just notice them and return your focus to your…

Seller Beware!

 - You're thinking of selling your house and mention it to a neighbor.  The neighbor calls you the next day and says maybe their daughter or other family member may want to buy the house.   - Your family knows you are going to sell your…

Some Interesting Facts About Video - Joe Refano

Some Interesting Facts about VIDEO MARKETING Collected off the internet by Joe Refano-MEDIA MECHANIX The Video Age is HERE and I can prove it! 92 percent of mobile video viewers share videos with others. (Invodo) 74% of all Internet traffic…

I Can't Do It

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How many times have you said “I CAN’T”.  How many times have you heard others say “I CAN’T”. I believe that these two words used together should be banished from our vocabulary, as well as from our minds. As a student of everyday…

What's Your Excuse?

We’re excuse people. It’s so easy to find them isn’t it? The chit-chat in our head that says things like, “I’m going to exercise, but not now because (insert excuse)”, “I really need a vacation, but can’t, because (insert excuse).”,…

Attitude

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Every once in awhile (actually more than once in awhile ever since I've worked on becoming more present in “the moment” I am in), I find I learn things just by watching or listening to others -- whether it is something a person will say…

Can Food Intolerance Cause Behavior Issues in Children?

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You may not believe it, but that seemingly innocent glass of organic milk in your refrigerator may have been part of the culprit leading to your child’s meltdown this morning before school.  But how can a food like dairy cause this to happen? …

ACTING OUT WITH CHILDREN

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When I first decided to teach acting I started with adults. I wasn’t sure if I wanted to touch the natural creativity of the child, especially the very young. I watched my adults grow so quickly in my classes. They became more self-confident,…