Ask Rebecca Anything

Hey Rebecca, Recently, I have been having some trouble with my ego and moving into my heart. What happens is, thoughts that are not so constructive, constantly enter my head. I am always focusing on the present moment, opening my ears to listen…

The Bitter Pill of Dissatisfaction

During this stage in my life, I’m rapidly shedding behaviors, thoughts and responses that don’t serve my intention of maintaining and sustaining an internal foundation of happiness – regardless of my external circumstances. This shedding…

BE The Change You Want To See In The World

When you think something is going wrong in your life you have three ways to respond. You can (1) complain (to yourself, or others) (2) blame (yourself or others) or (3) change (yourself). If life doesn’t go according to your plan or your expectations,…