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Chronic pain is life altering. Pain can cause depression, affect our relationships, and actually change who you are. The “dirty circle” can slip right in , we are in pain- causing misery-miserable-more pain. But what if it can change us for the better? In this article by Paul Ingraham,      he talks about how we can use pain for personal growth and sometimes personal growth heals the body when all else fails … and of course it’s never a waste of time to try to improve.

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