5 Simple and Effective Ways to Enhance Employee Engagement

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By Best Employee Surveys | Employee Surveys // Employee Engagement If employees truly are an organization's best asset, then leaders and managers should make caring for them a priority. Companies have a uniquely valuable opportunity…

No Excuses, All you Need is One Minute

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A single minute of exercise each day is linked to better bone health in women, new research shows. Scientists from the University of Exeter and the University of Leicester found those who did "brief bursts" of high-intensity, weight-bearing…

BE YOUR OWN ADVOCATE by Janice Suarez Morales

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  Be your own advocate! Did you know that 50% of media headlines about medical studies are completely wrong? That many of these headlines don’t accurately match the conclusions of the studies they cover? That’s from a review published…

12 Habits of People Who Create Their Own Happiness

Carpe Diem means seize the day in Latin. Today is unique and you may never get another one. Enjoy it while it lasts. Happiness has to be seized as well. Happiness doesn’t happen to you, it happens because of you. Other people can’t make…

We Can Feel Helpless Or Hopeful - By Doreen Guma

  June 12, 2017 The other day a friend posted an article that the Huffington Post printed -- That Heroin is now the leading cause of death in Americans under 50 years old.  The article reported that 144 people will die from accidental…

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How To Slow Down Your Life & Enjoy the Ride Right Now

Do you tend to always worry, rather than embracing the moment? If so, it means you are thinking about the future, rather than sitting in awe of how lucky you are to be alive right now. No matter how lovely the present circumstances might…

CHECKING ANTIOXIDENT LEVELS- Part IV of the How to Reduce Your 1 in 3 Chance of Cancer, by Melissa Stockman

Antioxidants fight free radicals.  Different antioxidants perform different jobs.   For example, vitamin C (an antioxidant) stops the chain reactions while vitamin E breaks the chain reactions.  Studies have showed that Vitamin E  lowers…

BRING OUT THE BEST IN PEOPLE by Jerry S. Siegel

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  Everyone wants to become more than what they are. They look to leaders for the qualities they desire in their own lives. Although no two managers possess exactly the same personality or management style, effective managers share unique…