Seize Control

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Years ago, when I commuted by train to New York City, I remember feeling powerless and frustrated by delays.  I would feel my blood boil if there was the threat that I would be late.  Once I accepted the fact that I was not in control of whether…

Are You In Denial?

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So, let me tell you a story about this past week.  I’ve worked in healthcare for 27 years and have told many people to seek medical assistance and evaluation for chest pain.  Over the past few days I had been experiencing some symptoms myself. …

Thinking of Selling your Home? Don’t Go It Alone!

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Many homeowners have now seen their equity increase and moves that had been put off are being considered now that conditions have improved.   It is time to take advantage of low inventories of homes for sale and  decades- low interest rates.…

HOLIDAYS ARE OVERRATED

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This article does not focus on the religious meaning behind the holidays. My focus in this article is to share my thoughts as to WHY some people feel blue, sad, depressed, and lonely on or around the holidays. ~rln I’ll never forget the…

How to Shift From Breakup to Breakthrough

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Now that the two of you have split, parts of you are probably feeling frightened and therefore clinging to familiarity. Although you may not be inclined to do so, consider loosening your grip on the past and beginning to experience the profound…

EMCEE or MC this speech is not about me

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This fall brought me an opportunity to help a friend and then another.  My feelings on becoming a better speaker is to never turn down an opportunity and when that opportunity is something you never did before, that is even better. I hope you…

The World is a book, and those who do not travel read only a page

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The World is a book, and those who do not travel read only a page.  ~Saint Augustine Travel changes everything!  When you travel, you broaden your horizons.  You open your mind to new experiences and you are never truly the same. Before…

Moving Forward!

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What is the one of the most under valued secrets to success?  I believe its the ACTION of MOVING FORWARD.  Some of the greatest moments of our lives happen right after some of the most trying.  To many times we end up stopping just short…

What's Your Squeaky Toy?

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By Tami Racaniello CPFT-HFI My formerly extremely active dog, has been not her usual self. During an exam the vet “felt something”. Further testing showed that my Jack Russell/Rat Terrier mix, Jacki, had a tumor the size of a lemon. Due…