How to Eliminate Disappointment and Heartbreak

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“He cheated on me. I've been through anger and grief. Now I am feeling intense pain, like a knife being twisted in my heart.” ~Anonymous Facebook Post A broken heart is probably one of the most painful experiences this life has to offer.…

Mother's Day

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So, today I reflect on Mother’s Day, an annual day of recognition and celebration. First, I’ve got to note that I am a mom of three wonderful children, now all young adults.  I fully recognize that being a mom is probably one of the most…

"You're as Beautiful as You Feel"

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I’m still exhilarated from experiencing “Beautiful,” the Carole King Musical on Broadway yesterday. The incredible music that magically touched my soul is not the only aspect of the performance which is causing me to feel this way.  A…

Why an African Safari Should Be on Your Bucket List

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On our African safari, Chris and I watched a lion and her cubs (from the safety of a Range Rover) … walked the property of a five star hotel among zebras, giraffes, impalas and monkeys … listened to wild Africa awaken at sunrise … even…

Conformance and Judgment

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On the day after Bruce Jenner’s interview with Diane Sawyer, thoughts come to mind. Not just about what feelings Bruce has had to live with throughout her life, but about conformance, judgment and labeling. It’s really quite simple.…

Start YOUR Enjoy Life Community Today!

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Click to Go to Enjoy Life Community Hub “The main goal of the Enjoy Life Community™ program is to bring ALL community organizations, groups and businesses together to focus on the needs of the community as a whole and not the problems;…

Stay Calm, Breathe and Do Yoga!

As an acting teacher and pre-school music/movement teacher I get to observe children in various situations. I notice how their behaviors change through-out a typical school day, how they handle different situations and how all of it effects…

Survival of the Fittest

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As hard as we try to control our environment, the reality is that things are always changing; things that are beyond our control.  Adaptability becomes the great separator between surviving well, getting by, and being destroyed.  How we choose…

The "Stuff" They Did't Teach You About Finding A Fulfilling Career

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One of my favorite postings involves a picture of Albert Einstein with the caption "I didnt say half the stuff people said I did." Whether he said it or not someone wisely observed that the definition of insanity is doing the same thing repeatedly…