How do you CHOOSE to start your day?

Repeat after me…

“I am loving, I am lovable, I am loved. I AM LOVE!”

Are you the type of person who starts off each day by listening to the news?

I find the news to be very depressing and discouraging to say the least. It surely takes the zippity-do-da right out of my step!

I choose to be uplifted and start off each day on a positive note.

I received this inspirational video from a dear friend of mine today. This person knows that I love to start off each day with a repertoire of uplifting affirmations/intentions, in fact just about anything inspirational, and this video surely fits the bill.

If each and every one of us knew that we mattered and how special we truly are, how different this world would be.

I plan on putting this on my desktop so that I can watch it daily!

The words, music and? visuals were put together beautifully. I am happy to share it with you all…enjoy!

My Daily Affirmation Video

Authored by: Eugenia Karahalias

Eugenia E. Karahalias is a holistic mental health therapist who incorporates the body, mind, spirit approach into her healing modalities.

“I am all about body, mind and spirit. I call myself a Lifestyle Modification Expert. My goal is to help individuals get unstuck so that they can push past their blocks to unleash their full potential. I utilize a myriad of tools to facilitate this process.”

Eugenia currently specializes in the treatment of addictions, anxiety, bereavement, depression, improving performance, pain management, PTSD, phobias, relaxation & stress management and trauma utilizing a myriad of tools from the following disciplines: Licensed Clinical Social Work (LCSW-R), Credentialed Alcoholism & Substance Abuse Counselor (CASAC), Certified Clinical Hypnotherapy (CCH), EMDR II Specialist (Eye Movement Desensitization & Reprocessing), Reiki Master & Magnified Healing Teacher & Practitioner Phase III. Offices located in Amityville and West Babylon, NY.

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