Don’t Put Off Till Tomorrow What You Can Do Today

We hear about the stories every day.  Someone passed away unexpectantly, someone has an unexpected illness… you know what I’m talking about. This morning I woke to a message from one of our Foundation’s team members that her brother-in-law…


I’ve written about my experience riding my motorcycle before, but I felt compelled to write about my progress after riding today. I acknowledge that certain things come easily for some people. I also will say that the skills to skillfully…

Gotta Start Somewhere

A few weeks ago I was feeling sluggish. I sit most of the day at work. My legs felt particularly achy, and the best way I can describe the feeling in my back was “crunchy”. Those of you who are 50-ish can probably relate to that description! I…