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How Can You Reduce Your 1 in 3 Cancer Risk Part 3, What Do Antioxidants Do by Melissa Stockman

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How can you reduce your 1 in 3 cancer risk?  Part 3:  What do antioxidants do? By Melissa Stockman RN, BC-ANP, PNP                                                                                                           …

GOT PLANS?

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  Every day I’m reminded how short life is and how we have to take advantage of every moment we have.  This article is not intended to be morbid in any way, but, perhaps, a “wake up” call.  I know the concept of life is short…

School Year's Resolutions

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September may be the ninth month, but for anyone with children, it feels like the start of school marks the beginning of the year.  Why wait until January to make resolutions that you know will benefit you and your family right now?  An added…