3 Quick Tips for Avoiding A Ride on The Soda Highway:

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Drink plenty of water. If water is your beverage of choice, after awhile, you will stop craving sugary drinks. If you can replace one cup of soda per day with a cup of water you have the right idea. Over time, this will allow you to quit or…

IS SODA A DRUG?

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Hello everyone! I’m Christie Korth your favorite, fun-loving holistic nutrition expert, author, and founder and director of Happy & Healthy Wellness Counseling. My mission today is to permanently change your relationship with soda. Why…

What is the SAD Diet doing to Our Children?

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When we eat a diet that is full of processed, denatured foods, we are going to live in a body that is ridden with disease. It is obvious that the above food list is not what our ancestors ate 50 years ago and strays far away from Great Grandma…

WHY NEW YEAR'S RESOLUTIONS FAIL - AND HOW TO MAKE YOURS STICK

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With the new year, most people are eager to make positive changes in their lives and adopt new resolutions. Yet, come the end of February, the vast majority have abandoned them. It’s happened to me too, quite a few times, even on things I…

What Do Our Children Eat?

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Think about it. What does your child eat on a daily basis? If your child is on the SAD (Standard American Diet) it’s a safe bet to say that your child is eating a lot of the following: Chicken Nuggets Cheeseburgers Pizza Hot Dogs Bagels Macaroni…

NUTRITION AND CHILDHOOD DISORDERS: WHAT EVERY PARENT TODAY SHOULD KNOW

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The Health of Today’s Children Today, we have an epidemic on our hands. Sadly, it’s our children who are suffering the most from this health crisis. In fact, it is now estimated that children in today’s generation will actually be the…

INFLAMMATORY BOWEL DISEASE -- WHAT IS CLA?

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As a nutritionist who has devoted her entire career to ensuring those suffering with Inflammatory Bowel Disease like Crohn's and Colitis can find relief through diet, I was ticked pink when I discovered a new study this morning! The impressive…

The Good Life with Dr. Dave™ Supplements - Purchase Yours Now

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Video:  Five Facets of Vital Health Recorded podcast on this topic: Click here to listen [embedplusvideo height="315" width="560" editlink="http://bit.ly/1bLxIkg" standard="http://www.youtube.com/v/Ot4_Z5isjqY?fs=1" vars="ytid=Ot4_Z5isjqY&width=560&height=315&start=&stop=&rs=w&hd=0&autoplay=0&react=1&chapters=&notes="…

VITAMIN B OR NOT TO B?

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In the day of newly embraced nutrients, one that I always make sure that patients don’t overlook is a good daily B Complex -100 supplement. The B vitamins act as coenzymes and help support the production of energy from the macronutrients we…