Three tips for Social Security
General Information, Have Money
Use the benefit calculators available on the Social Security website to estimate your future retirement, disability, and survivor's benefits. Social Security was never intended to cover all of your financial needs, but understanding what benefits…
Survivor's benefits: financial protection for your family
General Information, Have MoneyYou probably know the value of having life insurance to protect your family, but did you know that Social Security offers valuable income protection as well? If you are insured under Social Security at your death, your surviving spouse (or ex-spouse),…
Disability benefits: help when you're ill or injured
General Information, Have MoneyDuring your working years, you may suffer a serious illness or injury that prevents you from earning a living, potentially putting yourself and your family at financial risk. But if you're insured under Social Security, you may be able to get…
Retirement benefits: a steady stream of lifetime income
General Information, Have MoneyWhile Social Security retirement benefits are important for everyone, they are especially important for women. Because women generally live longer and tend to have lower lifetime earnings than men, they may be more dependent on Social Security…
Why Women Need Social Security
General Information, Have MoneyDid you know that the first person ever to receive ongoing Social Security benefits was a woman? Ever since Ida May Fuller received the first retirement benefit check in 1940, women have been counting on Social Security to provide much-needed…
For More Information:
General InformationIf you or a loved one are suffering from the ills of depression, reach out for help! As a holistic nutritionist, I specialize in finding the root cause of your health condition and treating it with nutrition. I also look closely at the emotional…
Change your Diet!
General Information, HealthAlthough some research has produced mixed results,1 double-blind trials have shown that food allergies can trigger mental symptoms, including depression.2 3 People with depression who do not respond to other natural or conventional approaches…
A 5-MINUTE TIME MANAGEMENT SOLUTION
General Information, Lifestyle, Work Life BalanceAs a productivity and time management coach, I often hear “I don’t have the time to work on time management, it just takes too much darn time!” This is true if you choose a complex system such as Getting Things Done, the Franklin Covey…
RECLAIM YOUR BOUNDARIES
General Information, Lifestyle, Work Life BalanceYears ago, I tried to help a loved one through a depression. Instead of getting him out of his, I almost fell into depression myself. That day, I learned a very important lesson: taking care of yourself first is not a luxury, it is a necessity.…