Emotional Awareness
How to use the “How You Are Feeling Thermometer” to help a person of ANY age stop the mind-chatter, negative feelings, emotions, review their options, and create solutions. It is Time to Play. www.timetoplay.com
FEAR – False Evidence Appearing Real
Our mindset and stories can empower us or be our downfall.
In my book, www.ifiknewthenbook.com I wrote, “If I Knew Then What I Know Now: I now know that a mind is a terrible thing to waste, but it may sometimes be a terrible thing to have. I have learned that our thoughts can keep us from rising to our full potential; that we can create our own prisons, sentencing us to live as tortured souls.”
It’s all a Facade
Last night, at the kitchen table, we were talking about actions and reactions of people and ourselves and the impact on ourselves and others. Imagine that! She is currently dealing with a situation of misunderstanding with a friend. Unfortunately, they are in a communication breakdown – the worst situation to reach a mutual understanding as it just festers anger and conflict – 2 negative emotions.
Behavior Check
As I continue to prepare for a speaking engagement at a national conference regarding Addressing Workplace Hostility, I decided to research the current statistics on divorce.
In the United States it is shown that almost 50 percent of all marriages in the United States will end in divorce or separation – 41% of all first marriages, 60% of second marriages and 73% of all third marriages.
Anyone who knows me by now knows I love digging for root cause.
If You Want It, Do It
Yes, we are busy, and life gets in the way. But, time keeps moving forward whether we do the things we have in our hearts to accomplish or not. Don’t keep saying, “Someday I will _____________ (fill in the blank)”, because, unless you commit to the first step, someday can pass you by with the years going by whether you start that dream or you do not. If you really want to do it you will find a way.
Absolute Joy
Every morning I post on our Time to Play News social media pages. Usually I wait for something in the news or something in an experience that hits me to […]