Time to Enjoy Life — 7 Years and Counting!
A Reflection - Life Lessons, HappinessWOW!!!!! I can’t believe this photo was taken 7 YEARS AGO!!! The concept for “Time to Play” started in 2010, and this photo was taken to show the importance of making a life balance from working so hard (note the business suit) and the need to make time to enjoy life and to remember to […]
THE OPPOSITE OF ADDICTION
General Information, Health, Lifestyle, News to use for your lifeReprinted from: http://upliftconnect.com/opposite-addiction-connection published by Jonathan Davis on Friday July 17th, 2015 The following article supports the Time to Play Foundation’s concept behind the development of the Enjoy Life Community(r) program. The research proves that connection, community and cooperation – what we at the Time to Play Foundation have been working so hard to achieve with the Enjoy […]
HOW YOU CAN IMPROVE YOUR BUSINESSES CUSTOMER SERVICE
General Information, Have MoneyBy Best Employee Surveys | Customer Satisfaction // Employee Surveys // Business Customer Service If you’ve recently found yourself wondering, “How can I improve my business’s customer service,” this is a positive thought! As a business owner or manager, if you haven’t been thinking about this, it’s certainly time to start. Improving your business’s customer […]
Forget About Road Rage..Here Comes Desk Rage
General InformationBy doctor2008 on October 8, 2010 You have heard about road rage. Now, its time to face desk rage, as stress problems in the office boil over and cause abusive and violent behavior. According to a recent REUTERS article, workplace violence is on the rise. And to find the reason why, one need look no […]
Refreshing Sweet Treat Replacements for Unhealthy Desserts
General InformationThe science is very, very clear. Sugar in excess in any form creates havoc for human health. While liquid sugar—in the form of sodas—seems to be the most offensive culprit, any refined sugar at high amounts can cause problems. The USDA recommends limiting daily added sugar intake to 6 teaspoons (25g) for women and 9 […]
5 Simple and Effective Ways to Enhance Employee Engagement
Have Money, Work Life BalanceBy Best Employee Surveys | Employee Surveys // Employee Engagement If employees truly are an organization’s best asset, then leaders and managers should make caring for them a priority. Companies have a uniquely valuable opportunity to transform their employees’ work experiences into ones that are fulfilling and motivating; this, in turn, will allow workers to […]
No Excuses, All you Need is One Minute
General Information, HealthA single minute of exercise each day is linked to better bone health in women, new research shows. Scientists from the University of Exeter and the University of Leicester found those who did “brief bursts” of high-intensity, weight-bearing activity equivalent to a medium-paced run for pre-menopausal women, or a slow jog for post-menopausal women, had […]
BE YOUR OWN ADVOCATE by Janice Suarez Morales
General Information, HealthBe your own advocate! Did you know that 50% of media headlines about medical studies are completely wrong? That many of these headlines don’t accurately match the conclusions of the studies they cover? That’s from a review published in the New England Journal of Medicine! Here’s a review http://www.nejm.org/doi/full/10.1056/NEJM200006013422206#t=article For example USA Today published an article stating […]
12 Habits of People Who Create Their Own Happiness
HappinessCarpe Diem means seize the day in Latin. Today is unique and you may never get another one. Enjoy it while it lasts. Happiness has to be seized as well. Happiness doesn’t happen to you, it happens because of you. Other people can’t make you happy. You have to find and seize your own happiness. […]
We Can Feel Helpless Or Hopeful – By Doreen Guma
A Reflection - Life LessonsJune 12, 2017 The other day a friend posted an article that the Huffington Post printed — That Heroin is now the leading cause of death in Americans under 50 years old. The article reported that 144 people will die from accidental overdose today. When you add that to the statistics regarding suicide: 121 […]
How To Slow Down Your Life & Enjoy the Ride Right Now
General InformationDo you tend to always worry, rather than embracing the moment? If so, it means you are thinking about the future, rather than sitting in awe of how lucky you are to be alive right now. No matter how lovely the present circumstances might be, you habitually live psychically 30 minutes — or 30 days, […]
CHECKING ANTIOXIDENT LEVELS- Part IV of the How to Reduce Your 1 in 3 Chance of Cancer, by Melissa Stockman
General InformationAntioxidants fight free radicals. Different antioxidants perform different jobs. For example, vitamin C (an antioxidant) stops the chain reactions while vitamin E breaks the chain reactions. Studies have showed that Vitamin E lowers risk of CAD & increases life span. Since different antioxidants help differently, it’s important to ingest a wide variety of antioxidants. Different […]
BRING OUT THE BEST IN PEOPLE by Jerry S. Siegel
General Information, Have MoneyEveryone wants to become more than what they are. They look to leaders for the qualities they desire in their own lives. Although no two managers possess exactly the same personality or management style, effective managers share unique qualities that allow them to produce beneficial results for themselves and their people. Consider how the […]
Community Resource, Job and Wellness Fair
General Information, Program Updates /0 Comments/by Denise RodriguezHow Can You Reduce Your 1 in 3 Cancer Risk Part 3, What Do Antioxidants Do by Melissa Stockman
General Information, Health, News to use for your life, Program UpdatesHow can you reduce your 1 in 3 cancer risk? Part 3: What do antioxidants do? By Melissa Stockman RN, BC-ANP, PNP Medical Director of TimeToPlay , Board Certified Nurse Practitioner & RN Email: rejuvn8melissa@aol.com According to the NCI (National Cancer Institute), “At high concentrations, ….free radicals can be hazardous to your body, including the DNA…The […]