The Power of Now — a journey to discovery

Don’t know if you have had the time to join in / read the book discussion re: The Power of Now by Eckhart Tolle, but I’m up to page 65.  Here’s what I’m thinking about so far. . .

There are a lot of thought provoking statements in the pages I’ve read.  And, I start to wonder about how I do think and the “chatter” which has brought me so many good ideas and breakthroughs.  So where do you draw the line of what is good or bad chatter?  How do you turn it on or off as needed? Hopefully as I read more I’ll learn more I’ll figure this out.

Here’s an amazing, thought provoking paragraph (page 46-47):  “As long as the egoic mind is running your life, you cannot truly be at ease; you cannot be at peace or fulfilled except for brief intervals when you obtained what you wanted, when a craving has just been fulfilled.  Since the ego is a derived sense of self, it needs to identify with external things.  It needs to be both defended and fed constantly.  The most common ego identifications have to do with possessions, the work you do, social status and recognition, knowledge and education, physical appearance, special abilities, relationships, personal and family history, belief systems, and often also political, nationalistic, racial, religious and other collective identifications. None of these is you . . . The ego’s needs are endless.  It feels vulnerable and threatened and so lives in a state of fear and want”.

Wow.  I totally saw myself in this.  Did you?  The pursuit of career, completing my masters, my job.  These things defined me, pushed me.  If I had a good day at work, I was in a good mood.  Bad day?  Bad mood.  HOWEVER, at what point do you need motivation to pursue a “life”, and at what point are you kind of a hump of flesh (very visual, huh?) sitting on a couch?  BUT, the state of fear and want sentence makes you think, too.  Is this pursuit what’s causing us so much stress?  What do we really need or want?  Is that what we need to evaluate to have a good quality of life?  At what point do we not strive?  I’m still reading, so, hopefully this will be answered.

The author continued to talk about the past, the future vs. the now.  The life situations we are dealing with, not the LIFE.  I’ll leave you with this:  (page 63) “Your life situation exists in time.  Your life is now.  Your life situation is mind-stuff.  Your life is real”.  The author notes that we need to realize that there are no problems, only situations to be dealt with now, or to be left alone and accepted as part of the present moment until they change or can be dealt with, and that problems are mind-made and need time to survive.

Hmmmm —

Book Discussion continues:  Go to Book Discussion

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Embrace the TimetoPlay.com philosophy:  You have to be happy, healthy, have money and a work life balance to have quality of life.  It is time to enjoy life.  Check out the resources on www.timetoplay.com to have a better life.

Authored by: Doreen Guma

Doreen Guma, MA, FACHE, CPC, CLC 

Doreen holds a Bachelor of Science in Management, a Masters in Business and Policy Studies, is a Fellow of the American College of Healthcare Executives (a board certified healthcare executive), a Certified Professional Coach and a Certified Life Coach.

Doreen is the founder of Time to Play, a place to find resources for a better life.  She came up with the Time to Play Philosophy that you have to be happy, healthy, have money and a work / life balance to have quality of life, and believes everyone has the right and the ability to enjoy life.

Doreen has worked in healthcare since 1987, 14 years in a hospital and since 2001 in skilled nursing facilities.  She has held positions in administration, as the Director of Quality Improvement, Risk Manager and Director of Medical Records.

In 2005 she and her husband opened D. James Marketing, a healthcare specific consulting firm which assists healthcare organizations with new program generation, quality improvement, staff and client satisfaction, event coordination, coordinating educational symposiums and more to help spread the message about the healthcare servics they provide. The primary goal of D. James Marketing is to educate the community about resources that are available so people may know where to seek help in the event of a health need or a health crisis with a focus on proactive prevention. 

Contact: 631-331-2675
www.TimetoPlay.com
www.djamesmarketing.com 

Email: doreen@djamesmarketing.com 

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