Happiness: Mission Possible – Only If You’re Willing to Lose Control

There are countless reasons why people are not as happy as they can be. In this article I’d like to share what I discovered to be a couple of foundational reasons for unhappiness.

First, let me be clear: The happiness I’m talking about has nothing to do with an event you’ve experienced or a situation you’ve found yourself in, or even a relationship with another person. No, the happiness I’m referring to is internal happiness. It’s a feeling of peace in mind, regardless of what you’re outwardly experiencing. Peace coupled with unwavering contentment.

Internal happiness is different from external happiness. Internal happiness is ETERNAL. External happiness comes and goes with time, people, events, and circumstances. And thank God for that. Why? Because when I relied on external circumstances to determine my happiness, my life experience resembled a roller coaster ride…up-down, up-down, up-down! And to make it worse, the frickin’ ride never ended! I’d still be onboard today if I hadn’t become sick and tired of feeling sick and tired. It wasn’t until I couldn’t bear the feeling any longer that I went in search of a new way to live. However, like most thrill rides this new ride came with a WARNING:

Authored by: Rebecca L. Norrington

Rebecca L. Norrington is first and foremost a student of the Universe and ITs Laws. She has a Bachelor of Science degree in Psychology, along with decades of education and training on topics from Spirituality to Human Behavior. Her professional journey includes several vocations: Happiness Specialist, Intuitive, Healer, Radio & TV Personality, Author, Speaker, Teacher, AFAA certified Fitness Instructor and Reiki Practitioner. In August 2011, Rebecca premiered RealitySpirituality, an online radio show that shares revolutionary tools and strategies that enable you to maintain and sustain a personal vibration of internal peace and contentment, regardless of your external circumstances. Rebecca loves to focus on everyday circumstances and events and how these circumstances and events align with our personal vibration. Rebecca's RealitySpirituality audience has grown rapidly and currently has thousands of listeners around the world. Rebecca has a clear vision of hosting RealitySpirituality on a Major TV Network. RealitySpirituality is heard LIVE every Sunday at 7:00 AM (PST)  In June 2013, Rebecca was one of 17 authors who contributed to publishing "If I Knew Then What I Know Now: Our Quest for a Quality Life" found on Amazon and Barnes & Noble. Rebecca authored Chapter 3 which focused on (1) Defining a Quality Life, (2) What's Important, (3) Life is a Gift and (3) Forgiveness. LATEST NEWS: Rebecca's first book, RealitySpirtituality: The Truth About Happiness, will be released April 1, 2014. (US $19.95) To order first editions email: info@rebeccanorrington.com. Free shipping to first 50 orders within the US. For More Information Visit: www.rebeccanorrington.com www.realityspirituality.com Twitter: rlnorrington FaceBook: RealitySpiritualityEmail: info@rebeccanorrington.com    

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