What's been on your mind?
General Information, Happiness, Health, LifestyleWhat Mrs. Brady Knows and you may not...
What's been on your mind? Gotta quit smoking? Need to relax and reduce your stress? Fearful of spiders, or flying, or going to the dentist, for example? Or just know that you need a boost in your…
What to do when you’re too busy
General Information, Happiness, Lifestyle, Work Life BalanceIn the past few months, my life changed drastically. I went from working on my business full-time to having a business, a day-time job, AND do EMT school on the weekends. Many of the things I was teaching in my productivity and life-balance…
The Five Secrets To Attain and Sustain the Life of Your Dreams
General Information, Happiness, Lifestyle, Work Life BalanceThe Five Secrets are very powerful steps and when organized properly will create a system for success. I’m excited to share this life changing information with you! So lets Begin!
1.) Definite Decision
The first and by far the most vital…
Families in Support of Treatment
General Information, Happiness, Health, LifestyleI have become involved with F.I.S.T. ~ Families in Support of Treatment, a collaborative effort formed here on Long Island headed by Anthony Rizzuto. The purpose of F.I.S.T. is to provide addiction awareness, prevention, advocacy and recovery.
In…
It is official I am now a contributing author
General Information, Happiness, LifestyleI am very excited to be a part of a book that may really impact the life of the reader.
It is interesting when you get involved in a project like this and the things you may learn about yourself. When I began my quest to be a better speaker…
Happiness versus Suffering: The Choice is Yours
General Information, Happiness, Health[embedplusvideo height="315" width="560" editlink="http://bit.ly/15fh3Ao" standard="http://www.youtube.com/v/lsOvKw_-SfA?fs=1" vars="ytid=lsOvKw_-SfA&width=560&height=315&start=&stop=&rs=w&hd=0&autoplay=0&react=1&chapters=¬es="…
The Parts Of Us That Hold Us Back From…
General Information, Happiness, Health
Inspired by an incredible recent conference that I attended, “The Internal Family Systems Model,” I’ve been thinking a lot about the parts of each of us that holds us back from whatever it is we really want to achieve. If we allow ourselves…
What's So Funny?" Let the Healing Begin
General Information, Happiness, HealthThere are times in life when laughter may be the farthest thing from your mind; however, my advice to anyone is that those are the most important times to use laughter. Some life situations that occur may be quite serious such as major health…
It's OK to Seek Help!
General Information, Happiness, HealthWhen someone falls we have been taught that the proper thing to do is to grab their hand and help them up; the same goes for when we fall, there is a certain expectation that if someone is around they will help. However, as we age, situations…