Let's Make a Change

Time to play vs childhood obesity.  Did you know that the percentage of overweight children and  adolescences in the U.S.? More then one five children between the ages of 6 and 17 are now considered overweight. Childhood obesity has been…

Tips to Increase Daily Activity

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Yes, we all know that a healthy body is a moving body.  But in today's high tech and fast moving world sometimes it hard to find the time to get things shakin'. The time is there, its how we use it. According to an article posted on https://www.lihealthcollab.org…